The word ‘Yoga’ means union. Yoga is a practice which connect mind, body and spirit through different meditations, body postures and control of breathing. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is mechanism that bring you into a state where you see and experience reality just the way is it. The blood circulation in body improve by the regular practice of Yoga. There are many benefits of Yoga, it reduce strain in body, oxygenation in body, digestive system improve, increase immunity, increase level of pain tolerance, facilitate better sleep, improve sexuality. Here are the list of best Yoga classes/centres in Kolkata that you should try out.
Vibgyor Academy of Arts is famous yoga centre in Kolkata which provide training in all forms of Yoga, Zumba, Bollywood dance and Guitar. Various facilities are available in this centre like Yoga props and mats, Power Backup, Mirrors for Dance practice Air Conditioner, Changing Room, Drinking Water, Washroom, Waiting Area etc. It is located at K/1/16, Block K, Baishnabghata Patuli Twp, Patuli, Kolkata, West Bengal 700094 and time table is 6:00 AM to 8:00 PM.
Ghosh's Yoga Academy provide all types of Yoga training like Power Yoga, Therapeutic Yoga, Traditional Yoga and Pre-Natal/Post Natal Yoga. It is located at Ghosh's Yoga Academy, Mukti Apartment- 4, 41, Mukherjee Para Lane, P.O.- Srerampore, Hooghly, Kolkata, West Bengal, 712201 and open at 5:00 PM to 6:30 PM. You can also check more information about this centre by click on "View More" button given below the article.
Mystic Yoga Studio is a famous yoga training centre in Kolkata. This centre provide two types of yoga classes Power Yoga and Traditional Yoga. It is located at 20/A, 2nd Floor, Camac Street, Kolkata, West Bengal 700016 and contact number is 097486 49047. This yoga studio also provide various types of facilities like Yoga props and mats, Waiting area, Washroom, changing room etc.
Vivekananda Yoga Anusandhana provide many types of yoga training such as Medical Yoga, Traditional Yoga, Power yoga. This yoga centre was established on 1994 with the aim to provide all forms of yoga training to public. It is located at Prince Anwar Shah Road, Lake Gardens, Kolkata, West Bengal. This yoga centre provide training through highly experience teachers.
Temple of Yoga is famous yoga centre of Kolkata which provide two types of yoga training Therapeutic Yoga and Traditional Yoga. You can get all round health solution in this yoga centre through Yoga & Physiotherapy. Facilities which are available in this centre are parking area, washroom, changing room and drinking water. You can also get more detail about Temple of Yoga through "View More" button given below the article.
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1. Sai yoga School
Sai yoga School is a very famous Yoga centre in Kolkata. The all yoga teachers in this centre are highly experienced in this field. This yoga centre is best for yoga beginners to learn different forms of Yoga. It is located at 34/2 Subhas Sarobar Park, Phool Bagan, Beleghata, Kolkata, West Bengal. This centre provide yoga training from Monday to Saturday at 9:00 AM to 11:30 PM. You can also check more detail about Sai Yoga School through "View More" button.