Bone broth is as old as time and yet as popular as it’s ever been. From celebrities who swear by its impact on their skin to functional medicine doctors who recommend it for its healing properties, it has reached the mainstream.
Still, many people have questions. How is it made? Is it the same as stock? What is bone broth? Is it really that good for you? We dig in below!
Is keto diet safe? This is the first thing that will come to your mind when you will think about starting a new weight loss journey. The simple answer is YES! Keto diet is safe and it has proven to be the most effective diet you can follow.
We all have our insecurities and when it comes to taking a decision about something that can help in improving our health then we always ask such questions.
Is it really the fountain of youth and can it slow down the aging process? This is something that most people think about hydrolyzed collagen, which is also known as collagen peptides.
There are certain things that are not in our control and aging is one of those things. Seriously, Who doesn’t want to stay young forever? It is a fantasy of millions but yet it is something that is difficult to maintain.
Over the last few years, the vegan diet has gained some popularity. Veganism is not something that’s new, people have been following such diets in the past for ethical and health purposes.